OneArm logotype
OneArm logotype
OneArm logotype

Challenge Yourself

Reach new heights by stepping out of your comfort zone!
Thursday, May 4, 2023
Challenge Yourself
Founder
Growing up, I believed asking for help signified weakness. However, as I matured, I realized the opposite is true. Facing overwhelming challenges can make us feel defeated, but it's important to remember that seeking assistance is not a sign of giving up. Instead, it's a courageous and strategic move that demonstrates strength and creativity. Having the bravery to ask for help can be the key difference between reaching our goals and ending up with an incomplete plan.

Asking for help does not mean giving up; in fact, it is an incredibly proactive approach that shows creativity and strength rather than weakness! With seemingly overwhelming challenges sometimes staring us down, taking this bold leap of faith offers clarity by revealing unknown pathways while providing new perspectives on how solutions can be reached. And luckily, we are never alone — people around us are willing to give guidance towards any problem we may face on our journey if we ask. So remember: asking for help is something to be proud of!

The world may seem like a harsh place that wants to hold you back, but that is far from the truth. Deep within the core of humanity is a desire for the happiness and success of others. While the path is rarely easy and obstacles seem insurmountable at times, the world wants you to face challenges head-on and come out the other side better for it. With hard work and determination, you have the power to achieve your dreams and find happiness and success. Believe in yourself and make the journey. The world will cheer you on along the way.

We live in a world that expects immediate results and instant gratification. When we embark on a new goal or task, it's easy to assume that help or resources will make the path straightforward. However, that is rarely the reality. Just because we ask for help does not mean that help is going to make our journey effortless or immediate. Mentors and advice provide a map with a few of the obstacles identified. The work is still up to us. Real growth happens in the struggle, not in the shortcuts. It's important to accept that you do not have all the answers or resources figured out in advance--and that's okay. With persistence, you'll navigate the unforeseen twists and turns.

Don't fear asking for help when the road ahead is unclear. While it can feel vulnerable to admit you're unsure of the path forward, asking for assistance is a sign of strength, not weakness. Whether it's a work project, a personal goal, or a relationship issue, getting input from others who have gone before you or who bring a fresh perspective can help you see the way around those obstacles blocking your progress. With a willingness to listen and accept guidance, what once seemed an insurmountable wall may become a mere speed bump on your journey. Rather than struggling alone, reach out and let help arrive.

Getting started on any journey or project can feel daunting. However, we don't have to go it alone. Reach out to others who have gone before you, whether that's online mentors, a Facebook group of like-minded people, or friends and family members who have experience in your goal area. Finding inspiration and guidance from those further down the path is invaluable. While their journey won't mirror yours exactly, the lessons they've learned and tips they can share will help illuminate your way and keep you moving confidently forward, avoiding common obstacles when possible.

I’m always asked, “What’s the secret to success?” But there are no secrets. Be humble, be hungry, and always be the hardest worker in the room

~Dwayne Johnson

Accepting that progress takes time and effort, even with help, is key to any journey or adventure. Rarely is the path straightforward or obstacles immediately surmountable. With assistance, we have a better sense of the lay of the land and where some challenges may arise, but we still must put one foot in front of the other. Help is not a golden ticket to an effortless outcome but rather a map to help us navigate. While the map provides invaluable guidance, the travel is still up to us. Recognizing that progress might be slow or that detours could arise prepares us for the journey's realities and keeps us from being discouraged if a miraculous solution isn't imminent. With persistence and hard work, we can achieve great things, especially when we understand the effort required.

Asking for help is often the hardest part of tackling a new challenge or goal. It requires vulnerability and humility, acknowledging that we don't have all the answers. But in that admission of need lies great strength. When we ask for help, we open ourselves up to new perspectives and possibilities. We gain access to insights and resources that can help us achieve more than we thought possible. So be happy with yourself for taking that brave first step towards growth—asking for help. What seems like a small action can lead to big results when we have the support of others to help light our way.

The world has our back when it comes to progressing in life. It is okay to acknowledge that you do not have all the answers and resources, and there is nothing wrong with reaching out for help. Don't let the fear of not knowing hold you back from achieving your goals. We can gain guidance from those who have gone before us by utilizing available resources and support systems. However, it’s important to remember that even with help, all progress takes time and effort. So, be proud of yourself for taking this brave step towards growth by reaching out for help! With everyone on board with helping each other in times of need, we may all create better versions of ourselves together. Now, take a moment to reflect— how have you reached out for help along life's journey?

More articles

Tuesday, May 2, 2023

Written by

Colby K. Anderson

From Disabled to Adaptive
A Reflection on Redefining Perceptions of Disability

For years, people have used the word disabled to describe physical differences or impairments, and it has become a negative term with a lot of baggage. But what if we could shift our perspective and focus on adaptive solutions for the challenges that people with disabilities face? This blog post will explore my journey from using the word disabled to embracing the term adaptive and how this language change can impact my personal and society’s perception of disability.

Thursday, April 13, 2023

Written by

Colby K. Anderson

Achieving Goals
How Focusing on the First Step Can Help You Achieve Your Goals

As adaptive humans, we are constantly striving to reach life goals, and it can be easy to become overwhelmed by the long and arduous journey ahead. I have learned the secret is remembering why we're on this path in the first place - our dreams! But most of the time, the mere thought of everything we need to do to get there can be overwhelming. We deem our goals impossible and give up before we even begin. The good news is that there is a simple solution to this problem. Don’t focus on the end goal; focus on the first step of your plan. This blog post will explore how this simple practice can help you achieve your goals.

Tuesday, April 11, 2023

Written by

Colby K. Anderson

Chasing Dreams
The Balance of Dreams and Reality

We all have dreams that spark our ambition and fuel our aspirations. Dreams provide us with hope, inspiration, and a sense of purpose. Yet, if we become consumed with the chase for something, we risk losing the beauty and possibility in the present moment. This explores the importance of cultivating a balanced relationship with our dreams and reality to embrace the extraordinary blend of possibilities and concrete circumstances. Strive to give life to your dreams while recognizing that the essence of living is to navigate the delicate balance between aspirations and reality.

Wednesday, April 5, 2023

Written by

Colby K. Anderson

Foundation is Everything
How Design Systems Aid in Establishing a Solid Foundation

Design systems are the foundation of any digital product. They provide an organized and consistent framework for building a product’s user experience, visual language, and codebase. A design system is much more than just a set of components. It is an ever-evolving way to create cohesive, meaningful experiences that engage users. By establishing a solid foundation with a well-thought-out design system, you can maximize the efficiency of your development process and create a product that stands out from the crowd.

Monday, April 3, 2023

Written by

Colby K. Anderson

Power of Laughter and Happiness
A Guide to Unlock and Boosting Creativity and Wellness

In today's fast-paced world, it's easy for the hustle of professional life to take a toll on our well-being. As designers, creatives, and professionals, it's essential to emphasize the importance of laughter and happiness for our wellness, enhanced productivity, and career success. Let’s explore the benefits of laughter and happiness and provide practical tips to integrate them into your daily routine. Get ready to unlock your potential and transform your life at work and beyond!

Challenge Yourself

Reach new heights by stepping out of your comfort zone!
Thursday, May 4, 2023
Challenge Yourself
Founder
Growing up, I believed asking for help signified weakness. However, as I matured, I realized the opposite is true. Facing overwhelming challenges can make us feel defeated, but it's important to remember that seeking assistance is not a sign of giving up. Instead, it's a courageous and strategic move that demonstrates strength and creativity. Having the bravery to ask for help can be the key difference between reaching our goals and ending up with an incomplete plan.

Asking for help does not mean giving up; in fact, it is an incredibly proactive approach that shows creativity and strength rather than weakness! With seemingly overwhelming challenges sometimes staring us down, taking this bold leap of faith offers clarity by revealing unknown pathways while providing new perspectives on how solutions can be reached. And luckily, we are never alone — people around us are willing to give guidance towards any problem we may face on our journey if we ask. So remember: asking for help is something to be proud of!

The world may seem like a harsh place that wants to hold you back, but that is far from the truth. Deep within the core of humanity is a desire for the happiness and success of others. While the path is rarely easy and obstacles seem insurmountable at times, the world wants you to face challenges head-on and come out the other side better for it. With hard work and determination, you have the power to achieve your dreams and find happiness and success. Believe in yourself and make the journey. The world will cheer you on along the way.

We live in a world that expects immediate results and instant gratification. When we embark on a new goal or task, it's easy to assume that help or resources will make the path straightforward. However, that is rarely the reality. Just because we ask for help does not mean that help is going to make our journey effortless or immediate. Mentors and advice provide a map with a few of the obstacles identified. The work is still up to us. Real growth happens in the struggle, not in the shortcuts. It's important to accept that you do not have all the answers or resources figured out in advance--and that's okay. With persistence, you'll navigate the unforeseen twists and turns.

Don't fear asking for help when the road ahead is unclear. While it can feel vulnerable to admit you're unsure of the path forward, asking for assistance is a sign of strength, not weakness. Whether it's a work project, a personal goal, or a relationship issue, getting input from others who have gone before you or who bring a fresh perspective can help you see the way around those obstacles blocking your progress. With a willingness to listen and accept guidance, what once seemed an insurmountable wall may become a mere speed bump on your journey. Rather than struggling alone, reach out and let help arrive.

Getting started on any journey or project can feel daunting. However, we don't have to go it alone. Reach out to others who have gone before you, whether that's online mentors, a Facebook group of like-minded people, or friends and family members who have experience in your goal area. Finding inspiration and guidance from those further down the path is invaluable. While their journey won't mirror yours exactly, the lessons they've learned and tips they can share will help illuminate your way and keep you moving confidently forward, avoiding common obstacles when possible.

I’m always asked, “What’s the secret to success?” But there are no secrets. Be humble, be hungry, and always be the hardest worker in the room

~Dwayne Johnson

Accepting that progress takes time and effort, even with help, is key to any journey or adventure. Rarely is the path straightforward or obstacles immediately surmountable. With assistance, we have a better sense of the lay of the land and where some challenges may arise, but we still must put one foot in front of the other. Help is not a golden ticket to an effortless outcome but rather a map to help us navigate. While the map provides invaluable guidance, the travel is still up to us. Recognizing that progress might be slow or that detours could arise prepares us for the journey's realities and keeps us from being discouraged if a miraculous solution isn't imminent. With persistence and hard work, we can achieve great things, especially when we understand the effort required.

Asking for help is often the hardest part of tackling a new challenge or goal. It requires vulnerability and humility, acknowledging that we don't have all the answers. But in that admission of need lies great strength. When we ask for help, we open ourselves up to new perspectives and possibilities. We gain access to insights and resources that can help us achieve more than we thought possible. So be happy with yourself for taking that brave first step towards growth—asking for help. What seems like a small action can lead to big results when we have the support of others to help light our way.

The world has our back when it comes to progressing in life. It is okay to acknowledge that you do not have all the answers and resources, and there is nothing wrong with reaching out for help. Don't let the fear of not knowing hold you back from achieving your goals. We can gain guidance from those who have gone before us by utilizing available resources and support systems. However, it’s important to remember that even with help, all progress takes time and effort. So, be proud of yourself for taking this brave step towards growth by reaching out for help! With everyone on board with helping each other in times of need, we may all create better versions of ourselves together. Now, take a moment to reflect— how have you reached out for help along life's journey?

More articles

From Disabled to Adaptive
A Reflection on Redefining Perceptions of Disability
Achieving Goals
How Focusing on the First Step Can Help You Achieve Your Goals
Chasing Dreams
The Balance of Dreams and Reality
Foundation is Everything
How Design Systems Aid in Establishing a Solid Foundation
Power of Laughter and Happiness
A Guide to Unlock and Boosting Creativity and Wellness

Challenge Yourself

Reach new heights by stepping out of your comfort zone!
Thursday, May 4, 2023
Challenge Yourself
Founder
Growing up, I believed asking for help signified weakness. However, as I matured, I realized the opposite is true. Facing overwhelming challenges can make us feel defeated, but it's important to remember that seeking assistance is not a sign of giving up. Instead, it's a courageous and strategic move that demonstrates strength and creativity. Having the bravery to ask for help can be the key difference between reaching our goals and ending up with an incomplete plan.

Asking for help does not mean giving up; in fact, it is an incredibly proactive approach that shows creativity and strength rather than weakness! With seemingly overwhelming challenges sometimes staring us down, taking this bold leap of faith offers clarity by revealing unknown pathways while providing new perspectives on how solutions can be reached. And luckily, we are never alone — people around us are willing to give guidance towards any problem we may face on our journey if we ask. So remember: asking for help is something to be proud of!

The world may seem like a harsh place that wants to hold you back, but that is far from the truth. Deep within the core of humanity is a desire for the happiness and success of others. While the path is rarely easy and obstacles seem insurmountable at times, the world wants you to face challenges head-on and come out the other side better for it. With hard work and determination, you have the power to achieve your dreams and find happiness and success. Believe in yourself and make the journey. The world will cheer you on along the way.

We live in a world that expects immediate results and instant gratification. When we embark on a new goal or task, it's easy to assume that help or resources will make the path straightforward. However, that is rarely the reality. Just because we ask for help does not mean that help is going to make our journey effortless or immediate. Mentors and advice provide a map with a few of the obstacles identified. The work is still up to us. Real growth happens in the struggle, not in the shortcuts. It's important to accept that you do not have all the answers or resources figured out in advance--and that's okay. With persistence, you'll navigate the unforeseen twists and turns.

Don't fear asking for help when the road ahead is unclear. While it can feel vulnerable to admit you're unsure of the path forward, asking for assistance is a sign of strength, not weakness. Whether it's a work project, a personal goal, or a relationship issue, getting input from others who have gone before you or who bring a fresh perspective can help you see the way around those obstacles blocking your progress. With a willingness to listen and accept guidance, what once seemed an insurmountable wall may become a mere speed bump on your journey. Rather than struggling alone, reach out and let help arrive.

Getting started on any journey or project can feel daunting. However, we don't have to go it alone. Reach out to others who have gone before you, whether that's online mentors, a Facebook group of like-minded people, or friends and family members who have experience in your goal area. Finding inspiration and guidance from those further down the path is invaluable. While their journey won't mirror yours exactly, the lessons they've learned and tips they can share will help illuminate your way and keep you moving confidently forward, avoiding common obstacles when possible.

I’m always asked, “What’s the secret to success?” But there are no secrets. Be humble, be hungry, and always be the hardest worker in the room

~Dwayne Johnson

Accepting that progress takes time and effort, even with help, is key to any journey or adventure. Rarely is the path straightforward or obstacles immediately surmountable. With assistance, we have a better sense of the lay of the land and where some challenges may arise, but we still must put one foot in front of the other. Help is not a golden ticket to an effortless outcome but rather a map to help us navigate. While the map provides invaluable guidance, the travel is still up to us. Recognizing that progress might be slow or that detours could arise prepares us for the journey's realities and keeps us from being discouraged if a miraculous solution isn't imminent. With persistence and hard work, we can achieve great things, especially when we understand the effort required.

Asking for help is often the hardest part of tackling a new challenge or goal. It requires vulnerability and humility, acknowledging that we don't have all the answers. But in that admission of need lies great strength. When we ask for help, we open ourselves up to new perspectives and possibilities. We gain access to insights and resources that can help us achieve more than we thought possible. So be happy with yourself for taking that brave first step towards growth—asking for help. What seems like a small action can lead to big results when we have the support of others to help light our way.

The world has our back when it comes to progressing in life. It is okay to acknowledge that you do not have all the answers and resources, and there is nothing wrong with reaching out for help. Don't let the fear of not knowing hold you back from achieving your goals. We can gain guidance from those who have gone before us by utilizing available resources and support systems. However, it’s important to remember that even with help, all progress takes time and effort. So, be proud of yourself for taking this brave step towards growth by reaching out for help! With everyone on board with helping each other in times of need, we may all create better versions of ourselves together. Now, take a moment to reflect— how have you reached out for help along life's journey?

More articles

From Disabled to Adaptive
A Reflection on Redefining Perceptions of Disability
Achieving Goals
How Focusing on the First Step Can Help You Achieve Your Goals
Chasing Dreams
The Balance of Dreams and Reality
Foundation is Everything
How Design Systems Aid in Establishing a Solid Foundation
Power of Laughter and Happiness
A Guide to Unlock and Boosting Creativity and Wellness

Built to shift.
Designed to last.

Get in touch to talk about your next project.

Meet the partners who are part of our success story
Team working in an office watching at a presentation

Built to shift.
Designed to last.

Get in touch to talk about your next project.

Meet the partners who are part of our success story
Team working in an office watching at a presentation

Built to shift.
Designed to last.

Get in touch to talk about your next project.

Meet the partners who are part of our success story
Team working in an office watching at a presentation
OneArm logotype
I am currently based in Utah and work remotely.

Mountain (GMT-6)

Stay in the Loop

Stay informed about my latest news and updates by subscribing to my newsletter.

I respect your inbox. No spam, just valuable updates.

Offline

OneArm Studio
Providence, Utah

OneArm is a design studio based in Northern Utah.

© 2025 OneArm. All rights reserved.

OneArm logotype
I am currently based in Utah and work remotely.

Mountain (GMT-6)

Stay in the Loop

Stay informed about my latest news and updates by subscribing to my newsletter.

I respect your inbox. No spam, just valuable updates.

Offline

OneArm Studio
Providence, Utah

OneArm is a design studio based in Northern Utah.

© 2025 OneArm. All rights reserved.

OneArm logotype
I am currently based in Utah and work remotely.

Mountain (GMT-6)

Stay in the Loop

Stay informed about my latest news and updates by subscribing to my newsletter.

I respect your inbox. No spam, just valuable updates.

Offline

OneArm Studio
Providence, Utah

OneArm is a design studio based in Northern Utah.

© 2025 OneArm. All rights reserved.